Darling Clementines: The Super Sweet Fruit Treat
Sweet, juicy, easy-peel Darling Clementines are zipper-skinned, sweet and juicy and super healthy for all the family.
The mono- and poly-unsaturated "good" fats in avocados are recommended as part of a heart-healthy diet, and at just 75 calories per quarter, they are prefect for diabetics and anyone on a low-carb diet.
Avocados are a perfect substitute for mayonnaise, add flair to salads or sandwiches and can be used as a garnish for tacos or soups, thrown on the grill, or used as a topping for pizza.
Grapes are full of vitamins and minerals.Their cardio-protective secret ingredient is resveratrol, a potent antioxidant which researchers say can actually prolong life, protect the cardiovascular system and combat the effects of a high-fat diet.